Aging Partners
- Various programs (including but not limited to Chair Tai Chi, Yoga, Dynamic Movement, Movement and Music) are offered at several sites around Lincoln. For complete information, contact Aging Partners: 402-441-7575
Ballroom Dancing
- When: Tuesdays, 7:00-9:00 p.m.
Where: Auld Pavilion at Antelope Park
1650 Memorial Dr.
Lincoln, Nebraska.
Sponsor: Parks & Recreation Dept.
To register: not required
Bowling Night (for anyone with a disability)
- When: 1st & 3rd Tuesdays of each month
Where: Parkway Lanes
2555 S. 48th St.
Lincoln, Nebraska.
Sponsor: Madonna Adaptive Sports & Recreation
To register: Call Rick Haith at (402) 413-3722.
Dance for Parkinson’s
- When: Wednesdays, 11:30 a.m.-1:00 p.m. and 1:30-3:00
Where: The Pure Movement Dance Institute
2100 Fletcher Ave., Suite 105
Lincoln, Nebraska.
Director: Ruth Davidson Hahn
To register: Call (402) 540-1242.
Delay the Disease: A Special Class for Those with Parkinson’s
- When: Various Times
Where: YMCA (most branch locations)
For more information: Melissa Walker 402-323-6432
Fitness Counts: A Special Class for Those with Parkinson’s or Multiple Sclerosis
- When: Tuesdays, Thursdays, & Saturdays, 10:30-11:30 a.m.
Where: Bryan LifePoint Campus
7501 S. 27th St.
Lincoln, Nebraska.
Sponsor: BryanLGH Medical Center
To register: Call 402-481-6300
Fun & Fit (a chair aerobics class)
- When: Tuesdays, 12:15-12:45 p.m.
Where: St. Elizabeth Sport & Physical Therapy
1601 N 86th St. Suite 300
Lincoln, Nebraska.
To register: Call 402-327-7515
Madonna ProActive
- What: LSVT BIG, Tai Chi, Chair Yoga
Where: Madonna ProActive
7111 Stephanie Lane
Lincoln, Nebraska.
Sponsor: Madonna Rehabilitation Hospital
To register: Call 402-420-0000
Physical Exercise Class for Those with PD, focusing on balance, flexibility, and strength
- When: Thursdays, 11:45 am-12:30 p.m.
Where: St. Elizabeth Sport & Physical Therapy
1230 Aries Drive, Suite D
Lincoln, Nebraska.
To register: Call 402-434-5895
Rock Steady Boxing
- When: Various Times
Where: Air Park Recreation Center
3720 NW 46th Street
Lincoln, Nebraska
Developer/Instructor: Ryan Mohling
To register: Call 402-441-7876 lincoln.ne.gov/city/parks/airpark/programs.htm
Tai Chi Fitness
- When: Various Times
Where: Tai Chi Fitness Center
4217 “O” St.
Lincoln, Nebraska.
Developer/Instructor: Chris Headlee
To register: Call 402-310-5990 - www.TaiChiFitness.biz