Aging Partners

• Various programs (including but not limited to Chair Tai Chi, Yoga, Dynamic Movement, Movement and Music) are offered at several sites around Lincoln.  For complete information, contact Aging Partners: 402-441-7575

Ballroom Dancing

• When: Tuesdays, 7:00-9:00 p.m.
  Where: Auld Pavilion at Antelope Park
  1650 Memorial Dr.
  Lincoln, Nebraska.
  Sponsor: Parks & Recreation Dept.
  To register: not required

Bowling Night (for anyone with a disability)

• When: 1st & 3rd Tuesdays of each month
  Where: Parkway Lanes
  2555 S. 48th St.
  Lincoln, Nebraska.
  Sponsor: Madonna Adaptive Sports & Recreation
  To register: Call Rick Haith at (402) 413-3722.

Dance for Parkinson’s

• When: Wednesdays, 11:30 a.m.-1:00 p.m. and 1:30-3:00
  Where: The Pure Movement Dance Institute
  2100 Fletcher Ave., Suite 105
  Lincoln, Nebraska.
  Director: Ruth Davidson Hahn
  To register: Call (402) 540-1242.

Delay the Disease: A Special Class for Those with Parkinson’s

• When: Various Times
  Where: YMCA (most branch locations)
  For more information: Melissa Walker  402-323-6432

Fitness Counts: A Special Class for Those with Parkinson’s or Multiple Sclerosis

• When: Tuesdays, Thursdays, & Saturdays, 10:30-11:30 a.m.
  Where: Bryan LifePoint Campus
  7501 S. 27th St.
  Lincoln, Nebraska.
  Sponsor: BryanLGH Medical Center
  To register: Call 402-481-6300

Fun & Fit (a chair aerobics class)

• When: Tuesdays, 12:15-12:45 p.m.
  Where: St. Elizabeth Sport & Physical Therapy
  1601 N 86th St.  Suite 300
  Lincoln, Nebraska.
  To register: Call 402-327-7515

Madonna ProActive

• What: LSVT BIG, Tai Chi, Chair Yoga
  Where: Madonna ProActive
  7111 Stephanie Lane
  Lincoln, Nebraska.
  Sponsor: Madonna Rehabilitation Hospital
  To register: Call 402-420-0000

Physical Exercise Class for Those with PD, focusing on balance, flexibility, and strength

• When: Thursdays, 11:45 am-12:30 p.m.
  Where: St. Elizabeth Sport & Physical Therapy
  1230 Aries Drive, Suite D
  Lincoln, Nebraska.
  To register: Call 402-434-5895

Rock Steady Boxing

• When: Various Times
  Where: Air Park Recreation Center
  3720 NW 46th Street
  Lincoln, Nebraska
  Developer/Instructor: Ryan Mohling
  To register: Call 402-441-7876                                                                lincoln.ne.gov/city/parks/airpark/programs.htm

Tai Chi Fitness

• When: Various Times
  Where: Tai Chi Fitness Center
  4217 “O” St.
  Lincoln, Nebraska.
  Developer/Instructor: Chris Headlee
  To register: Call 402-310-5990
• www.TaiChiFitness.biz